Tips To Keeping Your Gym New Year's ResolutionLosing weight and going to the gym are some of the most common new year's resolutions, but it seems like they are also some of the hardest to keep.
Is The Popular 'Dry January' All It's Cracked Up To Be?Giving up alcohol has myriad positive effects on your body, but is it the right approach? Macy Jenkins gets answers from a local physician.
New Year's Resolutions Every MLB Team Should MakeWhat resolution is your team making for 2017?
Best Books For A New Year, New YouEach New Year brings an opportunity to create fresh goals. These titles can help you find inspiration and strength to persevere despite struggles and setbacks while you work towards your goals.
New Year, New You: Diet Books To Help Ring In The New YearThe New Year is upon us and you’ve joined the gym and stocked up on kale (yum)! While you might already be questioning your dedication to the latest fad diet, these great books from Simon & Schuster will help you stick to your New Year’s resolutions all year.
Pick-A-Side: Which Is The Best New Years Resolution?
The Best Ways For Sacramento To Get Moving In 2013With so many choices and so many places to be active, it's time to get outside and make 2013 the year to get moving.
New Year's Resolutions