With each stroke, Joseph Lopez hopes to learn.
Whether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.
Stinson Beach reopened to swimmers, surfers and boogie boarders on Sunday after a five-day closure prompted by a great white shark sighting, park officials report.
A great white shark was spotted off the Stinson Beach Monday afternoon, prompting a ban on swimming and surfing for at least the next several days.
With autumn around the corner many people are desperately clutching to the remaining days of summer. Take some time to indulge in these five summer activities to ease the seasonal transition.
Everyone knows how beneficial it is to get a certain amount of exercise per day but occasionally we need a bit of advice to make the right choice.
Hot summer days in Sacramento lead many to the cooling waters of nearby lakes, rivers and reservoirs. A short trip can result in a wonderfully refreshing day in the waters and on the beach.
Esther Williams, the swimming champion turned actress who starred in glittering and aquatic Technicolor musicals of the 1940s and 1950s, has died. She was 91.
Here is a list of places to go for the best swim classes in Sacramento.
A brave 9-year-old girl jumped into the chilly waters of San Francisco Bay Monday to swim from Alcatraz to Crissy Beach.
The sun is out and summer countdowns have started. Now that you’ve stocked up on sunscreen, sunglasses and sandals, the only thing between you and the beach is the suit that matches your swimming, or sunning, style. Stop by the best stores in Sacramento for the perfect swimsuit for your activity level and body type.
With the season’s cold and rain making outdoor activities less comfortable now is the perfect time to enroll your family in swim lessons. The perk? The kids will tire themselves out while you float away via latte.