Father, Son Drown In Powerful Ocean Undertow In CaliforniaA man and his 6-year-old son drowned as the man tried to rescue the child from a powerful undertow off a Northern California beach, authorities said Monday.
Top 10 Athletes To Follow On InstagramCheck out some of the best pictures of your favorite athletes!
Best Public Pools In SacramentoSummer is the time to hit the pool, but the question is where and when to go. Here you will find a few of the best choices in the Sacramento area.
Olympians Hope To Inspire Young Swimmers In GaltWith each stroke, Joseph Lopez hopes to learn.
How To Stay Healthy While TravelingWhether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.
Stinson Beach Reopens After Shark SightingStinson Beach reopened to swimmers, surfers and boogie boarders on Sunday after a five-day closure prompted by a great white shark sighting, park officials report.
Great White Shark Spotted Off Stinson Beach, Prompting 5-Day ClosureA great white shark was spotted off the Stinson Beach Monday afternoon, prompting a ban on swimming and surfing for at least the next several days.
5 Activities To Do Before The Leaves Start To FallWith autumn around the corner many people are desperately clutching to the remaining days of summer. Take some time to indulge in these five summer activities to ease the seasonal transition.
Great Summer Workouts To Get You Out Of The Gym And Into The SunshineEveryone knows how beneficial it is to get a certain amount of exercise per day but occasionally we need a bit of advice to make the right choice.
Best Public Beaches And Reservoirs To Spend A Summer Day Near SacramentoHot summer days in Sacramento lead many to the cooling waters of nearby lakes, rivers and reservoirs. A short trip can result in a wonderfully refreshing day in the waters and on the beach.
Actress Esther Williams Dies At 91Esther Williams, the swimming champion turned actress who starred in glittering and aquatic Technicolor musicals of the 1940s and 1950s, has died. She was 91.
Best Swim Classes In SacramentoHere is a list of places to go for the best swim classes in Sacramento.