Valerie Heimerich

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Best Local Gyms That Provide Child Care In Sacramento

These Sacramento businesses offer ways to get fit and improve your health, while your kids are having safe, supervised fun just a room away. Throw on your yoga pants and strap on that Fitbit – it is time to grab the kids and hit the gym.


Best Up-And-Coming Local Brands In Sacramento

Creativity and entrepreneurial spirit are stock in trade for these up-and-coming Sacramento area small businesspeople.


Best Places To Go On A Picnic In Sacramento

With hundreds of tree-filled parks, numerous places to access waterways, outdoor community concerts and urban spots with public arts installations, Sacramento is rich with opportunities for picnicking.


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Sacramento Ph.D. Helps Others Reach Success

Kim Geil wrote her dissertation on teacher engagement and burnout, and freely admits, “finding the willpower to complete the dissertation was an interesting experience.”


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Sacramento Internship Sparks A Passion For Autism Education

In 2014, a CDC report indicated that one in 68 children were identified with autism spectrum disorder.


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RN, Educator, Helps Students Become Exceptional Nurses In Sacramento

According to the California Department of Finance, in 2010 nearly one-third of Sacramento County’s residents were 50 years of age or older.


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Best Used Bookstores In Sacramento

One of many highlights of the Beatnik Bookstore is a large wardrobe, through which kids can enter the section stocked with children’s books.


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Education Takes Sacramento Resident From Artist To Therapist

Recent Sacramento openings on include master’s-level positions such as mental health counselor, substance abuse prevention coordinator, behavior interventionist, social services director, school psychologist.


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Impressive Growth In Hiring By Sacramento Restaurants

“The restaurant community continues to be a powerhouse of entry-level job opportunities,” says Janna Haynes of the California Restaurant Association.


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Education Is Vital For Growth Says Sacramento Businessman

Steve Weiss, President of The Weiss Group, says his M.B.A. program let him apply “applications of business theory to real situations,” adding that it was valuable to “test it and see it persevere, successfully or not.”


McKinley Park (credit: A. Sargis)

Best Places For Your Dog To Enjoy The Day Outdoors In Sacramento

Whether relaxing together over breakfast or a brew on a sunny patio, swimming and hiking along the river or participating in the Doggy Dash, there are many places in Sacramento that will help get you on the fast track to canine happiness.


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Sacramento Computer Education Helps Students In Crisis

“Everything from bullying to an active shooter” can be managed with CatapultEMS, says creator Jason Jeffery, including accounting for each student’s whereabouts.