Despite going to intense spin classes during my pregnancy, I still managed to gain a whopping 45 pounds! That’s a good 10 pounds more than my doctor recommended. Nearly 6 months after giving birth, I am now lighter than my pre-pregnancy weight!
This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
One secret to weight loss could be as simple as saying “no” the next time you’re at a cash register.
A panel of advisers to the Food and Drug Administration overwhelmingly backed approval for a highly anticipated anti-obesity pill from Vivus Inc., a drug which the FDA previously rejected due to safety concerns.