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(credti: joinmaxfitness.com)

Best Budget Fitness Classes In Sacramento

There are many ways to satisfy your fitness needs. The greater Sacramento region is home to an amazing array of places, inside and outside, that can fit into your schedule and budget.

05/18/2013

gym

Sac State Using Exercise Machines To Help Power Campus

Students and staff at Sacramento State are doing more than just shaping up when they step on some exercise machines — they’re helping power the campus.

04/09/2013

Photo Credit: ThinkStock

Best Pilates Classes In Sacramento

Stretch and strengthen your way into long, lean muscles with the system that brought a sickly little boy into a gymnast, diver and body builder. Pilates is among the few workout regimes reforming the way the world approaches fitness. If that old workout just isn’t working out anymore, check out these local options for a new take on taking off fat.

03/03/2012

Gold's Gym Sign

Gold’s In Natomas Remaining Open Despite Closure Of Elk Grove Gym

The Gold’s Gym in Elk Grove recently closed. Since the same group of investors owns the Gold’s on Del Paso road in Natomas, many have wondered whether they will need to find a new place to exercise.

01/17/2012