Police: Transient Trio Used Stolen Gun To Rob And Kill Yoga Instructor, Canadian TouristThe handgun was reported stolen on Oct. 1 from the Fisherman's Wharf neighborhood in San Francisco, police commander Toney Chaplin said.
Federal Court: Hot Yoga Pose Sequence Can't Be CopyrightedThe 9th U.S. Circuit Court of Appeals ruled that the sequence used in hot yoga classes is a process intended to improve people's health, so copyright law does not cover it.
Best Places To Buy Yoga Gear In SacramentoThere isn't an official yoga uniform, although good yoga clothes, and a good mat, can make your time in class much more enjoyable. Along with the classes you'll want to check out these places to buy yoga gear.
Lawyer Who Tried To Ban Yoga From Schools Ends Legal FightThe lawyer who led an unsuccessful fight to block a San Diego County school system from teaching yoga says no appeal is planned.
How Trish Stratus Went From WWE Legend To Yoga IconWWE Hall of Famer Trish Stratus went from pro wrestling's squared circle to the yoga mat.
E.S.P.’s Mother’s Day Gift GuideShow mom how much you appreciate all she does by getting her something from E.S.P.'s Mother's Day Gift Guide.
How To Stay Healthy While TravelingWhether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.
Sacramento Children's Museum Offers Free Yoga Classes For Moms, ToddlersIf your New Year's resolution includes more time with your kids and exercise, then the Sacramento Children's Museum has a free yoga class for you and your little ones.
Judge Ruling If Yoga Is Tied To Religious Practice, Allowed In Public SchoolsA judge is expected to issue a ruling Monday on whether yoga is a religious practice that shouldn't be allowed to be taught in public schools.
Family Sues California School District Over 'Religious' Yoga ProgramAn attorney representing a family bent out of shape over a public school yoga program in the beach city of Encinitas filed a lawsuit Wednesday to stop the district-wide classes.
Best Pilates Classes In SacramentoStretch and strengthen your way into long, lean muscles with the system that brought a sickly little boy into a gymnast, diver and body builder. Pilates is among the few workout regimes reforming the way the world approaches fitness. If that old workout just isn't working out anymore, check out these local options for a new take on taking off fat.
Best Places For Moms To Meet In SacramentoMoms are truly amazing, and Sacramento has unique resources to help make their lives a little bit easier and a lot more enjoyable.