Low And High Carb Diets Increase Risk Of Early Death, Study FindsA low-carb or high-carb diet raises your risk of death, a new study suggests, with people eating the food staple in moderation seeing the greatest benefits to their health.
Childhood Obesity Is High In Home Of Mediterranean DietThe Mediterranean diet is well-known for its positive effects on cardiovascular and metabolic health.
Google App Counts Calories From Your Food PhotosGoogle app uses Instagram photos to estimate the calories in food.
Kobe's Secret To Longevity: Stone Age Bone Broth
J.J. Smith's Cleansing Pineapple Spinach SmoothieThis pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
Best Healthy And Diet Books For The New YearWith New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.
Best Soup And Salad Spots In SacramentoWhether you're looking for a healthy lunch or just some lighter fare, these soup and salad joints in Sacramento have you covered.
Best Vet Tips to Keep Your Cat Healthy in Sacramento
Americans Need To Cut Down On SaltThe government is telling half of the U.S. population to drastically cut their daily salt intake.