Healthy Eating
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Cinnamon Linked To Blood Sugar Control In Prediabetes, Study FindsCinnamon may improve blood sugar control in people with a condition known as prediabetes and may slow the progression to type 2 diabetes, according to a new pilot study of 51 people with elevated blood sugars.

Half Of America Will Be Obese Within 10 Years, Study Says, Unless We Work TogetherIf America does not collectively adopt healthier eating habits, over half of the nation will be obese within 10 years.

Your Hatred Of Heart-Healthy Veggies Could Be GeneticIf certain vegetables have always made you gag, you may be more than a picky eater. Instead, you might be what scientists call a "super-taster."

10 Best Foods For Your HeartWhich food groups have the most science behind their heart-healthy claims?

Chocolate Milk Off The Menu At San Francisco SchoolsSan Francisco school kids who learned to live without soda and candy will soon have to give up chocolate milk too.

Solano County, One Of Unhealthiest In State, Targeted With Fresh Food InitiativeSeveral stores in Solano County are undergoing major makeovers this week by offering healthier food options – all because health officials say Solano County residents face major health risks.

J.J. Smith's Cleansing Pineapple Spinach SmoothieThis pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.

Five Healthy Foods For Your BrainWhen it comes to maintaining and even enhancing brain health, choosing the right foods is critically important. These five foods will have your brain working in top gear.