1717 34th St.
Sacramento, CA 95816
Fitness Rangers offers Birthday Bootcamp Parties. Invite your friends to celebrate with you in custom programming for adults or children from the 7-12 age group and up. This center offers classes, a gym, personal training, personalized nutrition plan, corporate training and childcare. It is recommended you call in advance to ensure the childcare is available for the times you plan to attend the center. Check the website for more information, and hours.
3711 J St.
(Next to Peet’s Coffee)
Sacramento, CA 95816
Unique to this industry, Time To Be Fit does not charge monthly membership dues. You sign up online and choose the classes you are interested in attending. The menu is available at the beginning of each month, so you can choose what fits into your schedule. The menu includes Spin, Mat Pilates, Reformer Pilates, Yoga, Cardio Circuit, Core Circuit and Fusion Classes. Check the website for exact scheduling times.
1255 Racquet Club Drive
Auburn, CA 95603
This club has a lot to offer. Items to consider are the Cancer Well Fit Program, Scholarship Program, a Sauna & Jacuzzi, and a Smoothie Bar. It also offer options for children and families like the Parent’s Night Out, Summer Day Camp, classes for juniors, babysitting and a Kids Club. There are personal trainers available or you can choose group fitness classes. The Presence Healing Center offers a number of options, including acupuncture and naturopathy.
2724 24th St.
Sacramento, CA 95818
Inspired Wellness offers personal training, boot camps, lifestyle coaching, online training through Skype and a corporate wellness program. Founder and CEO Sham Sanghera found that his family history of diabetes, cancer, high blood pressure, alcoholism, smoking and obesity gave him a strong incentive to make life changes not to follow the same trail as that of his family. He uses a variety of methods to find the underlying issue that cause the client to be unhappy with their life. For more information, see his website.
2020 Hurley Way, Suite 310
Nephesh combines Pilates and Rehab for a whole-person wellness. Its mission is to guide clients toward a partnership between their body and soul. Nephesh is known for having great personal trainers in Pilates exercises, ranking number two on the KCRA A-List for best Sacramento Pilates studios. It offers solutions to needs in physical therapy and pain relief. New clients can schedule a tour and a free consultation to discuss personal training or group classes to meet individual needs.
Related: Best CrossFit Studios In Sacramento