It is Free Agent Frenzy Wednesday on The Jason Ross Show. We welcome Super Bowl Champ and Ravens analyst Qadry Ismali to talk about Baltimore’s latest moves and what the Niners should expect from Anquan Boldin. Miami’s FM 104.3 Josh Friedman talks about the Dolphins getting Mike Wallace and what former Raiders LB Phillip Wheeler means for Miami’s defense. Lastly Oakland Raiders beat writer Vic Tafur talks about who the Raiders will be releasing next and touches on QB Vince Young’s interest in working out for the Raiders.

DeMarcus Cousins explained the elbow he threw. He has yet to be suspended and told the media it was unintentional. We asked listeners if they believe him?

NBA analyst on TNT Mike Fratello joins The Jason Ross Show to talk about the NBA and breaks down the Heat winning 19 straight. He talks about DeMarcus being a very talented player that needs to “get past himself.” He also touches on the Kings future and how it’s going to be a tough decision for the board of governors to make come April.

The Raiders are making some moves this offseason. We asked listeners if they think Reggie McKenzie is making the right move by cutting all of Al’s guys?

Former Niners TE Delanie Walker joins The Jason Ross Show to discuss why he signed with Tennessee. He touches on the Titans game plan for his future on the team and talks about Kaepernick becoming one of the best QB’s in the NFL.

Miami’s win streak reaches 19. Jason Ross predicted it would end last night against the Hawks. J-Ross tells us his new prediction.