These Sacramento businesses offer ways to get fit and improve your health, while your kids are having safe, supervised fun just a room away. Throw on your yoga pants and strap on that Fitbit – it is time to grab the kids and hit the gym.
With hundreds of tree-filled parks, numerous places to access waterways, outdoor community concerts and urban spots with public arts installations, Sacramento is rich with opportunities for picnicking.
Looking for a way to lower stress? Try these five exercises from Dr. Tami Meraglia, author of “The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days.”
Children and play are one and the same. Anytime, anywhere, play is at the top of list, interrupted only by food and sleep. The greater Sacramento area is absolutely bursting with wonderful playgrounds for children of all ages, both inside and outside.
Whether relaxing together over breakfast or a brew on a sunny patio, swimming and hiking along the river or participating in the Doggy Dash, there are many places in Sacramento that will help get you on the fast track to canine happiness.
There are plenty of things to consider while going through a divorce. Don’t overlook the financial benefits that you are entitled to from social security.
Award-winning teacher Sarah Kesty is a particularly great resource for staycation ideas because she loves to celebrate life, act goofy and have a lot of fun.
Olinda Hirsch is the US Nutrition Education Program Coordinator for Sacramento. Here are five healthy tips from Hirsch on helping with your picky eaters.
What to do with the kids on a day off of school? A local expert weighs in.
Sam Kimura, her sister and her best friend are on a mission to help people around the country in need of life saving blood marrow. See how these three young women are going about making a real difference.
How does getting more money sound? Laurence Kotlikoff, Philip Moeller and Paul Solomon have three tips for getting the most out of your social security.
The capital city rarely sees a snowflake, but local families are just a short drive away from peaks that are perfect for skiing. There is even the Burton Star Wars Experience, so your mini Jedi can use the force to get into snowboarding.
We have brainstormed the best winter activities to keep you entertained.
View our best Halloween costume ideas for babies, kids and adults.